Brett Russell 10:12 row
2,215
Meters
10:12.4
Time
2:18.2
Pace
127
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 191 |
| Drag Factor | 97 |
January 11, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.4 | 2,215 | 2:18.2 | 132 | 755 | 127 | 17 | 116 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 28 | 17 | 113 |
| 4:35.1 | 500 | 2:13.3 | 148 | 808 | 29 | 18 | 116 |
| 6:50.0 | 500 | 2:14.9 | 143 | 790 | 29 | 17 | 118 |
| 9:04.2 | 500 | 2:14.2 | 145 | 798 | 29 | 17 | 117 |
| 10:04.3 | 215 | 2:19.7 | 128 | 741 | 12 | 16 | 117 |
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Workout Graph
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