Brett Russell 0:20 row
68
Meters
0:20.2
Time
2:28.5
Pace
3
Calories
86
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 123 |
January 24, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.2 | 68 | 2:28.5 | 107 | 667 | 3 | 15 | 86 |
| 0:20.2 | 68 | 2:28.5 | 107 | 667 | 3 | 15 | 86 |
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Workout Graph
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