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Brett Russell v2:00/r...24 row

8,141

Meters

36:00.0

Time

2:12.6

Pace

614

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,141
Overall Time36:00.0
Average Watts150
Calories Per Hour815
Stroke Rate20
Stroke Count703
Drag Factor127

January 29, 2026 18:52:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Engine Room on Tour de Bled, Bled - Engine Room

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,141 2:12.6 150 815 20 137
2:00.0 520 1:55.3 228 1084 25 132
1:00.0 171 2:55.4 65 523 16 108
2:00.0 526 1:54.0 236 1111 23 150
1:00.0 185 2:42.1 82 582 17 123
2:00.0 531 1:52.9 243 1134 22 149
1:00.0 161 3:06.3 54 486 20 128
2:00.0 527 1:53.8 237 1116 22 151
1:00.0 156 3:12.3 49 469 13 130
2:00.0 520 1:55.3 228 1084 21 152
1:00.0 173 2:53.4 67 530 14 126
2:00.0 521 1:55.1 229 1088 22 153
1:00.0 172 2:54.4 66 527 14 119
2:00.0 517 1:56.0 224 1070 23 153
1:00.0 148 3:22.7 42 444 13 123
2:00.0 517 1:56.0 224 1070 22 155
1:00.0 150 3:20.0 44 450 11 127
2:00.0 514 1:56.7 220 1057 23 155
1:00.0 142 3:31.2 37 427 11 121
2:00.0 514 1:56.7 220 1057 23 154
1:00.0 132 3:47.2 30 402 12 125
2:00.0 513 1:56.9 219 1052 22 157
1:00.0 140 3:34.2 36 422 13 128
2:00.0 517 1:56.0 224 1070 23 156
1:00.0 174 2:52.4 68 535 16 133

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Workout Graph

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