Brett Russell 5:03 row
1,154
Meters
5:03.0
Time
2:11.2
Pace
72
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 131 |
May 10, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,154 | 2:11.2 | 155 | 855 | 72 | 18 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 18 |
| 5:03.0 | 8 | 3:07.5 | 53 | 1200 | 1 | 0 |
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Workout Graph
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