Brett Russell 2:03 row
413
Meters
2:03.4
Time
2:29.3
Pace
23
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 124 |
May 10, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.4 | 413 | 2:29.3 | 105 | 670 | 23 | 17 | 119 |
| 2:03.4 | 413 | 2:29.3 | 105 | 670 | 23 | 17 | 119 |
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