Brett Russell 3:02 row
700
Meters
3:02.9
Time
2:10.6
Pace
55
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 127 |
May 23, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.9 | 700 | 2:10.6 | 157 | 1082 | 55 | 28 | 152 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1388 | 40 | 30 | 152 |
| 2:27.6 | 200 | 1:49.7 | 265 | 1230 | 15 | 26 | 153 |
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Workout Graph
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