Brett Russell 10:03 row
2,445
Meters
10:03.3
Time
2:03.3
Pace
162
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 126 |
May 24, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,445 | 2:03.3 | 186 | 966 | 162 | 20 | 132 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 19 | 132 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 22 | 133 |
| 10:03.3 | 9 | 3:03.3 | 57 | 1090 | 1 | 0 | 132 |
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