Brett Russell 10000m row
10,000
Meters
43:25.1
Time
2:10.2
Pace
635
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 125 |
May 29, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.1 | 10,000 | 2:10.2 | 158 | 877 | 635 | 17 | 120 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 832 | 123 | 17 | 110 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 892 | 128 | 18 | 120 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 855 | 128 | 17 | 124 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 906 | 128 | 18 | 124 |
| 8:29.5 | 10,000 | 2:07.3 | 169 | 904 | 128 | 18 | 123 |
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Workout Graph
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