Brett Russell 700c row
11,257
Meters
49:35.2
Time
2:12.1
Pace
700
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 124 |
June 03, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.2 | 11,257 | 2:12.1 | 152 | 847 | 700 | 18 | 120 |
| 10:15.3 | 2,294 | 2:14.1 | 145 | 819 | 140 | 19 | 117 |
| 9:17.8 | 2,198 | 2:06.8 | 171 | 903 | 140 | 20 | 121 |
| 10:10.6 | 2,257 | 2:15.2 | 141 | 825 | 140 | 18 | 121 |
| 10:09.9 | 2,284 | 2:13.5 | 147 | 826 | 140 | 18 | 120 |
| 9:41.6 | 2,224 | 2:10.7 | 157 | 866 | 140 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.