Brett Russell 2:53 row
586
Meters
2:53.9
Time
2:28.3
Pace
33
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 125 |
July 19, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.9 | 586 | 2:28.3 | 107 | 683 | 33 | 18 | 124 |
| 2:53.9 | 586 | 2:28.3 | 107 | 683 | 33 | 18 | 124 |
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Workout Graph
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