Brett Russell 4:04 row
892
Meters
4:04.0
Time
2:16.7
Pace
54
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 129 |
August 02, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.0 | 892 | 2:16.7 | 137 | 796 | 54 | 17 | 116 |
| 4:04.0 | 893 | 2:16.6 | 137 | 796 | 54 | 17 | 116 |
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