Brett Russell 4:14 row
958
Meters
4:14.6
Time
2:12.8
Pace
59
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 129 |
September 14, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.6 | 958 | 2:12.8 | 149 | 834 | 59 | 19 | 113 |
| 4:14.6 | 958 | 2:12.8 | 149 | 834 | 59 | 19 | 113 |
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Workout Graph
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