Rob Van Delft 9:10 row

1,621

Meters

9:10.1

Time

2:49.6

Pace

84

Calories

Average Watts72
Calories Per Hour546
Stroke Rate25
Stroke Count233
Drag Factor145

August 23, 2025 11:54:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

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Workout Graph

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