Rob Van Delft 16:58 row
3,523
Meters
16:58.1
Time
2:24.4
Pace
194
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 455 |
| Drag Factor | 146 |
August 23, 2025 12:14:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley