Rob Van Delft 35:00 row
5,907
Meters
35:00.0
Time
2:57.7
Pace
302
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 157 |
February 18, 2026 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,907 | 2:57.7 | 62 | 517 | 302 | 24 |
| 7:00.0 | 1,066 | 3:16.9 | 46 | 454 | 53 | 23 |
| 14:00.0 | 1,197 | 2:55.4 | 65 | 531 | 62 | 26 |
| 21:00.0 | 1,203 | 2:54.5 | 66 | 522 | 61 | 25 |
| 28:00.0 | 1,223 | 2:51.7 | 69 | 540 | 63 | 24 |
| 35:00.0 | 1,218 | 2:52.4 | 68 | 540 | 63 | 24 |
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Workout Graph
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