Steven Astbury 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 110 |
September 01, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 67 | 31 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 13 | 33 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 13 | 31 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 13 | 31 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 14 | 31 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 14 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.