Steven Astbury 2000m row
2,000
Meters
9:09.0
Time
2:17.2
Pace
118
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 112 |
September 20, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.0 | 2,000 | 2:17.2 | 135 | 765 | 118 | 28 |
| 1:56.4 | 400 | 2:25.5 | 114 | 691 | 22 | 28 |
| 1:55.0 | 800 | 2:23.7 | 118 | 705 | 23 | 28 |
| 1:50.9 | 1,200 | 2:18.6 | 131 | 752 | 23 | 28 |
| 1:44.7 | 1,600 | 2:10.8 | 156 | 837 | 25 | 28 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 881 | 25 | 28 |
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Workout Graph
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