Steven Astbury 2000m row
2,000
Meters
9:03.3
Time
2:15.8
Pace
119
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 118 |
October 15, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 119 | 27 |
| 1:53.2 | 400 | 2:21.5 | 124 | 725 | 23 | 27 |
| 1:50.4 | 800 | 2:18.0 | 133 | 758 | 23 | 27 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 24 | 28 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 780 | 24 | 28 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 876 | 25 | 28 |
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Workout Graph
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