Steven Astbury 2000m row
2,000
Meters
8:50.5
Time
2:12.6
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 109 |
July 09, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 821 | 121 | 26 |
| 1:45.7 | 400 | 2:12.1 | 152 | 817 | 24 | 28 |
| 1:44.9 | 800 | 2:11.1 | 155 | 857 | 25 | 27 |
| 1:45.5 | 1,200 | 2:11.8 | 153 | 818 | 24 | 26 |
| 1:47.4 | 1,600 | 2:14.2 | 145 | 804 | 24 | 26 |
| 1:47.0 | 2,000 | 2:13.7 | 146 | 807 | 24 | 25 |
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Workout Graph
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