Steven Astbury 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
70
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 123 |
September 26, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1094 | 70 | 32 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 34 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 32 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1074 | 14 | 32 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1083 | 14 | 32 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.