Alex Koller-Perger 5:13 row
1,218
Meters
5:13.6
Time
2:08.7
Pace
78
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 129 |
August 11, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,218 | 2:08.7 | 164 | 864 | 20 | 136 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 139 |
| 5:13.6 | 37 | 3:03.7 | 56 | 494 | 9 | 134 |
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