Alex Koller-Perger 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
122
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 130 |
August 28, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 732 | 122 | 19 |
| 2:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 19 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 20 |
| 6:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 19 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 20 |
| 10:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 20 |
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Workout Graph
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