Alex Koller-Perger 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
149
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 129 |
August 30, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 21 | 134 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 20 | 123 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 129 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 133 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 143 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.