Alex Koller-Perger 5:00 row
964
Meters
5:00.0
Time
2:35.6
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 130 |
September 03, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 18 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 18 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 18 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 18 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 18 |
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