Alex Koller-Perger 10000m row
10,000
Meters
41:42.7
Time
2:05.1
Pace
648
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 130 |
September 25, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.7 | 10,000 | 2:05.1 | 179 | 932 | 648 | 21 | 137 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 909 | 128 | 21 | 129 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 923 | 129 | 21 | 135 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 929 | 129 | 21 | 135 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 947 | 131 | 21 | 140 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 950 | 131 | 21 | 149 |
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Workout Graph
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