Alex Koller-Perger 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
112
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 128 |
October 09, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 19 | 137 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 20 | 132 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 135 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 18 | 139 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 19 | 141 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.