Alex Koller-Perger 10000m row
10,000
Meters
43:09.1
Time
2:09.4
Pace
629
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 130 |
October 20, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.1 | 10,000 | 2:09.4 | 161 | 855 | 18 | 143 |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 19 | 130 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 852 | 18 | 136 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 854 | 18 | 142 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 858 | 18 | 152 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 19 | 158 |
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Workout Graph
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