Alex Koller-Perger 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
124
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 128 |
November 24, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 19 | 143 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 138 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 141 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 19 | 145 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 148 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | 147 |
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Workout Graph
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