Alex Koller-Perger 10:00 row
1,971
Meters
10:00.0
Time
2:32.2
Pace
108
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 130 |
December 08, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 18 | 132 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 19 | 136 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 18 | 136 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 18 | 130 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 18 | 131 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 18 | 128 |
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Workout Graph
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