Alex Koller-Perger 8000m row
8,000
Meters
35:10.2
Time
2:11.8
Pace
494
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 636 |
| Drag Factor | 131 |
February 02, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.2 | 8,000 | 2:11.8 | 153 | 825 | 494 | 18 | 130 |
| 7:09.1 | 1,600 | 2:14.0 | 145 | 799 | 97 | 18 | 121 |
| 7:02.7 | 3,200 | 2:12.0 | 152 | 822 | 99 | 18 | 126 |
| 7:00.9 | 4,800 | 2:11.5 | 154 | 829 | 99 | 18 | 129 |
| 7:00.0 | 6,400 | 2:11.2 | 155 | 832 | 99 | 18 | 136 |
| 6:57.4 | 8,000 | 2:10.4 | 158 | 842 | 100 | 18 | 139 |
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Workout Graph
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