Alex Koller-Perger 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
147
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 132 |
March 16, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 147 | 20 | 131 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 19 | 122 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 | 126 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 19 | 132 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 21 | 136 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 33 | 22 | 142 |
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Workout Graph
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