Alex Koller-Perger 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
118
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 131 |
May 07, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 708 | 118 | 16 | 128 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 16 | 126 |
| 4:00.0 | 411 | 2:25.9 | 112 | 720 | 24 | 16 | 129 |
| 6:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 16 | 129 |
| 8:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 16 | 129 |
| 10:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 16 | 129 |
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Workout Graph
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