Alex Koller-Perger 10000m row
10,000
Meters
40:58.0
Time
2:02.9
Pace
665
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 130 |
September 28, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.0 | 10,000 | 2:02.9 | 189 | 973 | 665 | 18 | 151 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 960 | 132 | 18 | 140 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 972 | 133 | 18 | 140 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 973 | 133 | 18 | 152 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 974 | 133 | 18 | 159 |
| 8:08.1 | 10,000 | 2:02.0 | 193 | 988 | 134 | 18 | 168 |
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Workout Graph
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