Alex Koller-Perger 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
172
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 131 |
October 29, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1032 | 172 | 22 | 140 |
| 2:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 20 | 125 |
| 4:00.0 | 493 | 2:01.7 | 194 | 990 | 33 | 21 | 135 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 21 | 144 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1140 | 38 | 24 | 155 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1080 | 36 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.