Alex Koller-Perger 10:00 row
1,884
Meters
10:00.0
Time
2:39.2
Pace
101
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 131 |
October 29, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,884 | 2:39.2 | 87 | 606 | 101 | 17 | 124 |
| 2:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 18 | 125 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 18 | 124 |
| 6:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 17 | 125 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 17 | 125 |
| 10:00.0 | 389 | 2:34.2 | 95 | 660 | 22 | 17 | 125 |
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Workout Graph
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