Sam Skingsley v6000m/1:30r...1 row
6,000
Meters
23:44.1
Time
1:58.6
Pace
403
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,009 |
| Overall Time | 25:14.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 120 |
September 10, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.1 | 6,000 | 1:58.6 | 209 | 1018 | 18 | |
| 23:44.1 | 6,000 | 1:58.6 | 209 | 1018 | 18 | |
| r: 1:30 | 9 | |||||
| r9 |
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Workout Graph
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