Sam Skingsley 2x6000m/1:30r row
12,000
Meters
49:11.1
Time
2:02.9
Pace
776
Calories
171
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,041 |
| Overall Time | 52:11.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 119 |
September 17, 2025 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.1 | 12,000 | 2:02.9 | 188 | 946 | 18 | 171 |
| 24:35.9 | 6,000 | 2:02.9 | 188 | 946 | 18 | 167 |
| 24:35.2 | 6,000 | 2:02.9 | 188 | 946 | 19 | 176 |
| r41 |
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Workout Graph
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