Sam Skingsley 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 122 |
September 20, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 774 | 129 | 22 | 126 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 113 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 123 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 130 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 26 | 139 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.