Theo M 12000m BikeErg
12,000
Meters
23:49.7
Time
1:59.1
Pace
405
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 60 |
| Revolution Count | 1415 |
| Power/kg | 1.66 |
| Drag Factor | 207 |
July 31, 2025 23:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:49.7 | 12,000 | 1:59.1 | 207 | 1012 | 60 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 59 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 60 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 60 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 61 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1071 | 61 |
| 1:55.5 | 6,000 | 1:55.5 | 227 | 1081 | 61 |
| 2:00.7 | 7,000 | 2:00.7 | 199 | 985 | 59 |
| 1:56.3 | 8,000 | 1:56.3 | 222 | 1065 | 61 |
| 1:59.1 | 9,000 | 1:59.1 | 207 | 1013 | 59 |
| 2:39.3 | 10,000 | 2:39.3 | 87 | 597 | 44 |
| 1:47.8 | 11,000 | 1:47.8 | 279 | 1261 | 66 |
| 1:43.3 | 12,000 | 1:43.3 | 318 | 1392 | 69 |
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Workout Graph
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