Theo M v1:00/1:00r...2 row
501
Meters
2:37.0
Time
2:36.6
Pace
32
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 592 |
| Overall Time | 4:37.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 203 |
October 11, 2025 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.0 | 501 | 2:36.6 | 91 | 613 | 32 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 38 | |
| r: 1:00 | 91 | |||||
| 1:37.0 | 231 | 3:29.9 | 38 | 430 | 26 | |
| r91 |
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Workout Graph
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