Theo M v750m/2:00r...5 SkiErg
3,750
Meters
15:13.5
Time
2:01.8
Pace
244
Calories
| Rest Distance | 607 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,357 |
| Overall Time | 25:13.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 43 |
| Stroke Count | 669 |
| Drag Factor | 154 |
December 27, 2025 09:04:55
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 3,750 | 2:01.8 | 194 | 966 | 43 | |
| 3:16.0 | 750 | 2:10.6 | 157 | 839 | 42 | |
| r: 2:00 | 137 | |||||
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 44 | |
| r: 2:00 | 108 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 45 | |
| r: 2:00 | 111 | |||||
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 44 | |
| r: 2:00 | 75 | |||||
| 2:58.9 | 750 | 1:59.2 | 206 | 1010 | 44 | |
| r: 2:00 | 176 | |||||
| r607 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.