Theo M v2:00/1:00r...6 BikeErg
7,096
Meters
12:00.0
Time
1:41.4
Pace
287
Calories
| Rest Distance | 1,817 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,913 |
| Overall Time | 18:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| RPM | 66 |
| Revolution Count | 795 |
| Power/kg | 2.68 |
| Drag Factor | 239 |
January 24, 2026 16:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,096 | 1:41.4 | 335 | 1453 | 66 | |
| 2:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 65 | |
| r: 1:00 | 322 | |||||
| 2:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 66 | |
| r: 1:00 | 307 | |||||
| 2:00.0 | 1,194 | 1:40.5 | 345 | 1486 | 67 | |
| r: 1:00 | 283 | |||||
| 2:00.0 | 1,180 | 1:41.6 | 333 | 1445 | 66 | |
| r: 1:00 | 265 | |||||
| 2:00.0 | 1,166 | 1:42.9 | 321 | 1405 | 66 | |
| r: 1:00 | 319 | |||||
| 2:00.0 | 1,226 | 1:37.8 | 373 | 1584 | 69 | |
| r: 1:00 | 321 | |||||
| r1,817 |