Theo M v2000m/2:00r...6 BikeErg
12,000
Meters
20:19.9
Time
1:41.6
Pace
487
Calories
| Rest Distance | 3,718 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,718 |
| Overall Time | 32:19.9 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| RPM | 66 |
| Revolution Count | 1352 |
| Power/kg | 2.66 |
| Drag Factor | 237 |
January 25, 2026 14:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.9 | 12,000 | 1:41.6 | 333 | 1446 | 66 | |
| 3:26.2 | 2,000 | 1:43.1 | 319 | 1399 | 65 | |
| r: 2:00 | 642 | |||||
| 3:21.7 | 2,000 | 1:40.8 | 341 | 1474 | 67 | |
| r: 2:00 | 598 | |||||
| 3:22.9 | 2,000 | 1:41.4 | 335 | 1453 | 67 | |
| r: 2:00 | 586 | |||||
| 3:23.2 | 2,000 | 1:41.6 | 334 | 1448 | 66 | |
| r: 2:00 | 617 | |||||
| 3:24.1 | 2,000 | 1:42.0 | 329 | 1433 | 66 | |
| r: 2:00 | 567 | |||||
| 3:21.8 | 2,000 | 1:40.9 | 341 | 1472 | 67 | |
| r: 2:00 | 708 | |||||
| r3,718 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.