Theo M 12000m BikeErg
12,000
Meters
21:48.1
Time
1:49.0
Pace
442
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 62 |
| Revolution Count | 1354 |
| Power/kg | 2.16 |
| Drag Factor | 237 |
October 27, 2026 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:48.1 | 12,000 | 1:49.0 | 270 | 1216 | 442 | 62 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 59 |
| 1:52.1 | 2,000 | 1:52.1 | 248 | 1123 | 35 | 60 |
| 1:51.1 | 3,000 | 1:51.1 | 255 | 1166 | 36 | 61 |
| 1:49.3 | 4,000 | 1:49.3 | 268 | 1218 | 37 | 62 |
| 1:49.0 | 5,000 | 1:49.0 | 270 | 1222 | 37 | 62 |
| 1:48.6 | 6,000 | 1:48.6 | 273 | 1226 | 37 | 62 |
| 1:48.8 | 7,000 | 1:48.8 | 272 | 1224 | 37 | 62 |
| 1:47.4 | 8,000 | 1:47.4 | 283 | 1240 | 37 | 63 |
| 1:47.9 | 9,000 | 1:47.9 | 279 | 1234 | 37 | 63 |
| 1:46.7 | 10,000 | 1:46.7 | 288 | 1282 | 38 | 64 |
| 1:48.2 | 11,000 | 1:48.2 | 276 | 1231 | 37 | 63 |
| 1:45.1 | 12,000 | 1:45.1 | 301 | 1335 | 39 | 65 |
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Workout Graph
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