Theo M 15000m BikeErg

15,000

Meters

28:46.8

Time

1:55.1

Pace

510

Calories

Average Watts229
Calories Per Hour1063
RPM58
Revolution Count1697
Power/kg1.83
Drag Factor235

November 03, 2026 18:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
28:46.8 15,000 1:55.1 229 1063 510 58
0:58.7 500 1:57.4 216 1042 17 57
0:57.2 1,000 1:54.4 234 1069 17 60
0:57.8 1,500 1:55.6 227 1058 17 58
0:57.7 2,000 1:55.4 228 1060 17 59
0:57.9 2,500 1:55.8 225 1056 17 58
0:57.0 3,000 1:54.0 236 1073 17 60
0:58.9 3,500 1:57.8 214 977 16 58
0:56.6 4,000 1:53.2 241 1081 17 59
0:56.9 4,500 1:53.8 237 1075 17 60
0:56.7 5,000 1:53.4 240 1079 17 59
0:57.4 5,500 1:54.8 231 1066 17 60
0:56.5 6,000 1:53.0 243 1083 17 61
0:56.7 6,500 1:53.4 240 1079 17 59
0:57.4 7,000 1:54.8 231 1066 17 60
0:56.5 7,500 1:53.0 243 1083 17 59
0:54.9 8,000 1:49.8 264 1180 18 62
0:56.8 8,500 1:53.6 239 1077 17 59
0:54.9 9,000 1:49.8 264 1180 18 62
0:57.1 9,500 1:54.2 235 1071 17 60
0:54.7 10,000 1:49.4 267 1184 18 61
1:02.6 10,500 2:05.2 178 862 15 55
1:13.5 11,000 2:27.0 110 636 13 46
0:57.7 11,500 1:55.4 228 1060 17 59
1:03.9 12,000 2:07.8 168 845 15 53
0:56.0 12,500 1:52.0 249 1092 17 60
0:55.5 13,000 1:51.0 256 1167 18 62
0:55.4 13,500 1:50.8 257 1169 18 61
0:55.4 14,000 1:50.8 257 1169 18 62
0:55.5 14,500 1:51.0 256 1167 18 61
0:53.0 15,000 1:46.0 294 1290 19 65

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Workout Graph

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