Michael Smyth 0:23 row
94
Meters
0:23.3
Time
2:03.9
Pace
6
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 130 |
August 31, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.3 | 94 | 2:03.9 | 184 | 927 | 6 | 18 | 120 |
| 0:23.3 | 94 | 2:03.9 | 184 | 927 | 6 | 18 | 120 |
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Workout Graph
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