Michael Smyth 3:40 row
730
Meters
3:40.5
Time
2:31.0
Pace
40
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 129 |
November 10, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.5 | 730 | 2:31.0 | 102 | 653 | 40 | 17 |
| 3:40.5 | 731 | 2:30.8 | 102 | 653 | 40 | 17 |
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Workout Graph
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