Michael Smyth 10:44 row
2,951
Meters
10:44.8
Time
1:49.2
Pace
222
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 135 |
January 21, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.8 | 2,951 | 1:49.2 | 268 | 1239 | 222 | 25 |
| 4:09.7 | 1,200 | 1:44.0 | 311 | 1355 | 94 | 27 |
| 8:30.5 | 1,200 | 1:48.6 | 273 | 1242 | 90 | 25 |
| 10:37.1 | 551 | 1:54.8 | 231 | 1080 | 38 | 24 |
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