Michael Smyth 6000m row
6,000
Meters
21:45.0
Time
1:48.7
Pace
446
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 133 |
January 24, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.0 | 6,000 | 1:48.7 | 272 | 1230 | 446 | 25 |
| 4:11.7 | 1,200 | 1:44.8 | 303 | 1330 | 93 | 26 |
| 4:19.3 | 2,400 | 1:48.0 | 278 | 1249 | 90 | 25 |
| 4:26.8 | 3,600 | 1:51.1 | 255 | 1173 | 87 | 25 |
| 4:28.6 | 4,800 | 1:51.9 | 250 | 1152 | 86 | 25 |
| 4:18.5 | 6,000 | 1:47.7 | 280 | 1253 | 90 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.