Michael Smyth 1:09 row
307
Meters
1:09.1
Time
1:52.5
Pace
21
Calories
137
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 137 |
January 27, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.1 | 307 | 1:52.5 | 246 | 1094 | 21 | 25 | 137 |
| 1:09.1 | 307 | 1:52.5 | 246 | 1094 | 21 | 25 | 137 |
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